We are thrilled to announce that our very own Coach Kimberly D. Givens was recently featured on the “What Story are you Telling Yourself?” podcast, hosted by the New You Nation Network. In this engaging episode, Coach Kimberly dives deep into the power of personal narratives and how reshaping the

Finding one’s purpose in life is a journey of self-discovery, a process that requires reflection, exploration, and openness to new experiences. Here’s a step-by-step approach to help you navigate this profound quest: 1. Reflect on Your Values: Take a moment to delve into what truly matters to you. Consider the

We all go through experiences that we remember as hurt or disappointment. Disappointment often arises from unmet expectations, particularly when they stem from trust in someone. Does this resonate with you? Let me share a memory I have about an expectation I had of someone I trusted. I confided in

Have you ever experienced someone’s comment to you that was a bit off kilt? Or completely assumed someone was your friend, but discovered they weren’t? Or your parents aren’t or weren’t the parents you wished they could be? Hurts. Right? Here’s the thing.  They actually don’t know how to act

Team unity is the act of a team that responds as one person. If you’ve never been a part of a team that responds with one mind, you’re missing out on one of the world’s wonders.  I have a friend that was a part of a championship basketball team.  He